Drank up... buttercup! H20!!
Posted on August 19 2017
Nothing says glowing skin like a H20! Rachel Nazarian, M.D., a board-certified dermatologist states that “Without adequate water intake, skin appears duller, and wrinkles and pores more prominent.” That may be because water plumps up the skin, causing wrinkles and pores to, more or less, get filled in.
Bonus: When skin is hydrated, plump, and elastic, it’s less likely to crack and let in external particles that can cause irritations and blemishes.
“I’ve even found that my patients tend to complain of more acne lesions when they’re dehydrated,” says Nazarian. “We know that small changes in diet can affect the type of oil and sebum that your skin makes, which we know, in turn, can be associated with an increase in acne formation. Dehydration may work the same way to trigger these changes in the oil glands in the skin.”
So when we say "CHUG!, CHUG! CHUG!" we are referring to water! Drank up! :)